Pine nuts (or pine kernels)

Tiny and teardrop shaped, pine nuts come from the Mediterranean stone pine. They have become known in Britain through our love of Italian food – pine nuts on their own or in pesto are a popular ingredient in the cuisine of the Ligurian coast which includes Genoa – but in fact their use is widespread through the Mediterranean world.

Related recipes to look at:

Spinach and Ricotta Lasagne with Pine Nuts
Stuffed Yellow Peppers with Pilau Rice, Currants and Toasted Pine Nuts
Feta Cheese, Spinach and Pine Nut Galettes